Adam@Home by Rob Harrell for January 04, 2019

And now for the warnings and consequences of electrolyte depletion from over hydration.

I get the same effect from coffee. My kidneys must be the 2nd most exercised muscle in my body. Either that or my bladder is the weakest. Yeah, I know.

Water is your HEALTH COACH!

Just wait until tonight…

That’s one way fill up the Fitbit.

I sense a hyponatremia episode coming on

Ten minutes? Six times? Sounds like a personal problem.

Avoid the urination problems caused by water. Drink beer…

Avoid the problems of water hydration – drink beer…

Time to see the Urologist. Time for treatment of that enlarged prostate gland on his bladder.

Search ResultsFeatured snippet from the webHyponatremia is the most common electrolyte disorder and also a predictor of mild cognition impairment. … Those hyponatremia patients with baseline or incident stroke had significantly higher chances of suffering dementia compared with those patients without hyponatremia and stroke.Jun 7, 2017Hyponatremia and increased risk of dementia: A population-based …

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5462431/