She’s right. Dieting with rabbit food because you think you must is a losing proposition. You will never stick to it. Best advice I ever got from a nutritionist was to find healthier things to eat that you actually enjoy. It is possible, with a bit of trial and error. I needed to do it twenty + years ago, and did it successfully. Lost fifteen pounds and 100+ points off my total cholesterol. BUT, she also said not to worry about special occasions like holidays and weddings. As long as you don’t make Tuesdays a “special occasion.” So at Thanksgiving, you’re darn right I want another piece of pie. The idea is to live longer, not simply to exist longer.
Carl Premium Member about 9 hours ago
Peanut butter is essential for celery. If you want to go high class add raisins.
Liverlips McCracken Premium Member about 2 hours ago
She’s right. Dieting with rabbit food because you think you must is a losing proposition. You will never stick to it. Best advice I ever got from a nutritionist was to find healthier things to eat that you actually enjoy. It is possible, with a bit of trial and error. I needed to do it twenty + years ago, and did it successfully. Lost fifteen pounds and 100+ points off my total cholesterol. BUT, she also said not to worry about special occasions like holidays and weddings. As long as you don’t make Tuesdays a “special occasion.” So at Thanksgiving, you’re darn right I want another piece of pie. The idea is to live longer, not simply to exist longer.