Best to ease into it Ben. A few years ago a colleague of mine celebrated the birth of his first grandchild by cutting smoking cold turkey and starting an aggressive workout routine. A few weeks later we found him on the floor of his office, dead of a massive stroke. He was only 63. Oddly enough, the person who inherited his office died of brain cancer a couple of years later. No one wanted the office (one of 3 “corner offfices” on that floor) after that.
Kiba65 about 4 years ago
Keep at it Ben, you will see improvement very soon..
Michael G. about 4 years ago
Wait for tomorrow!
poppacapsmokeblower about 4 years ago
New year, slightly less me.
P51Strega about 4 years ago
You keep up the pushups and you’ll put on weight, turning fat to muscle. Don’t get hung up on the scale. Keep up the good work.
MuddyUSA Premium Member about 4 years ago
Ben’s one and only yearly exercise day.
42ntson about 4 years ago
You didn’t get out of shape in a day, you won’t get into shape in a day.
cuzinron47 about 4 years ago
Way to work up an appetite.
skyriderwest about 4 years ago
Best to ease into it Ben. A few years ago a colleague of mine celebrated the birth of his first grandchild by cutting smoking cold turkey and starting an aggressive workout routine. A few weeks later we found him on the floor of his office, dead of a massive stroke. He was only 63. Oddly enough, the person who inherited his office died of brain cancer a couple of years later. No one wanted the office (one of 3 “corner offfices” on that floor) after that.