Ankle and wrist weights mess up your joints. If you must wear weights a vest is best.
Not looking forward to shaking her hand. Shocking.
Now start training for a 10K run. Then just before the race, take the weights off. You will be like the wind!
Bandera_Ken almost 12 years ago
Ankle and wrist weights mess up your joints. If you must wear weights a vest is best.
ossiningaling almost 12 years ago
Not looking forward to shaking her hand. Shocking.
Hunter7 almost 12 years ago
Now start training for a 10K run. Then just before the race, take the weights off. You will be like the wind!