Pluggers by Rick McKee for April 30, 2022

Lose a pound eat one donut and two pounds come back.

Loose it today, gain it back tomorrow.

If you still eat like when you were 30 but you are really 70, I see obesity in your future.

Gut Positioning System….

Surely Plugger weight uses a good old fashioned map?

Control of the Pie Hole !

Losing weight from a "Food Intake Modification Program* Is always the easy part of weight loss. Keeping off is where the “fun” begins.

*In WW we were taught that the “D” word was a four-letter word.

I do like to celebrate those little victories with ice cream. Beside a brownie. With nuts on top. And chocolate syrup. Just a little, I’m on a diet ya know.

yikes

I know that the weight I lost when my late loving wife died I gained back. It was from mindlessly eating, I eat when I am not even hungry now.

His waist looks to be the same as his height. Must be an American.

I have a list of diets that work but cannot seem to get people behind them. 1. The twenty-pound fork diet 2. The refrigerator in the back yard diet. 3. The never eating away from home diet …

Goes from front to back and back again!