I am 71 and so lucky that I sleep well. So many of my friends struggle to sleep at night, then have to nap. Naps never worked for me, if I fall asleep, I wake more tired than when I started.
You must be made of tough stuff to enjoy time off in AZ in late May and June. I can barely leave the house. 90 degree days in my part of SE AZ used to be rare, now we’re on a streak of 2 weeks in a row over 90. Monsoon also used to be much more reliable. It would roll in late afternoon, cool things down, and clear off. Now if it arrives at all, it might rain in the morning, middle of the night, whatever.
Unless someone is being attacked or the house being broken into – the inappropriate time for barking is…always! And how I wish my neighbors over the past 40 years agreed.
I am 71 and so lucky that I sleep well. So many of my friends struggle to sleep at night, then have to nap. Naps never worked for me, if I fall asleep, I wake more tired than when I started.