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Walking and hiking show essentially the same benefit you’d get from running, you just have to do it a little longer. Avoids the same level of physical discomfort though.
BearsDown Premium Member over 6 years ago
Now that’s a vivid mental picture.
Nighthawks Premium Member over 6 years ago
Some Came Running
Lenavid over 6 years ago
Running sounds like a great idea until you start running.
Reaven over 6 years ago
Walking and hiking show essentially the same benefit you’d get from running, you just have to do it a little longer. Avoids the same level of physical discomfort though.
Zen-of-Zinfandel over 6 years ago
Watch out, Shirley can joust.
SheMc over 6 years ago
Thinking about it is bad enough!!!
CrzyDyeman over 6 years ago
“no i’m serious, and don’t call me Shirley”
1MadHat Premium Member over 6 years ago
I’m looking for one of the bumper stickers like the ones runners have, ovals with 26.2 or 13.1 inside.
I want 0.01….. 8^)
Gretchen's Mom over 6 years ago
I don’t run. And if you ever see me run, then you should start running too because something is probably chasing me! ;-)