Adam@Home by Rob Harrell for September 15, 2011
September 14, 2011
September 16, 2011
Transcript:
Male employee: Barefoot running is based on the idea that the foot is a remarkable device. It's naturally designed to absorb the shock of running. So, too much padding is bad. It transfers the shock to other parts of the body not designed for it. Adam: Tell me about it.
If too much padding is bad, then why spend money on shoes?