Adam@Home by Rob Harrell for April 30, 2013
April 29, 2013
May 01, 2013
Transcript:
Laura: So, is this a particular diet, or...? Adam: It's an app. It counts your daily calories. And it tells you how much to eat and exercise. Laura: How's it going? Adam: Great. Though I need to squeeze 164 hours of walking in this week.
I was told to walk 20 minutes a day after my stroke. You can be sure I do it, too. Don’t want another one.