Arlo and Janis by Jimmy Johnson for June 27, 2006
June 26, 2006
June 28, 2006
Transcript:
"The challenge of meditation is to control your thoughts," "To focus on one thing, not let other stuff in, just blank out all else," "To just reach a perfect state, not have a bunch of junk swirling about, distracting you from the thing, whatever..." "It isn't easy, is it?" "No!"
I have tried this many times and have just come to the conclusion that the squirrel in my head won’t stop running! LOL