I don’t adopt the “habit” (biking togs), but as to hands-free riding, I often find my neck getting stiff after a few hours on the road, so sitting up straight, or even leaning back significantly, relieves the discomfort considerably. Oh yeah, I’m 69 for a week or so yet, and the trips are to a breakfast buffet about 37 miles up the road. Build an appetite getting there, stoke up, burn it off getting home..No rush, just recreational.
I don’t adopt the “habit” (biking togs), but as to hands-free riding, I often find my neck getting stiff after a few hours on the road, so sitting up straight, or even leaning back significantly, relieves the discomfort considerably. Oh yeah, I’m 69 for a week or so yet, and the trips are to a breakfast buffet about 37 miles up the road. Build an appetite getting there, stoke up, burn it off getting home..No rush, just recreational.