Yoga is the one exercise where there are literally dozens of ways to do one pose. If that’s all his body will allow, then that’s enough. As time go does, and he keeps it up, he’ll have his arms up before he knows it.
Yoga is the one exercise where there are literally dozens of ways to do one pose. If that’s all his body will allow, then that’s enough. As time go does, and he keeps it up, he’ll have his arms up before he knows it.