Ben by Daniel Shelton for December 07, 2013

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    ncalifgirl58  almost 11 years ago

    Looks like me before my shoulder surgery. I feel for you Ben. Happy Saturday all.

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    DaveBNM  almost 11 years ago

    Isometrics is the way to go.

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    Perkycat  almost 11 years ago

    Kudos for trying Ben.

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    vldazzle  almost 11 years ago

    That’s one reason I like to dance a lot- keeps you limber.

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    metagalaxy1970  almost 11 years ago

    Yoga is the one exercise where there are literally dozens of ways to do one pose. If that’s all his body will allow, then that’s enough. As time go does, and he keeps it up, he’ll have his arms up before he knows it.

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