As you get older, the “discs” in your spine get “squishy” and start compressing, putting pressure on the nerves that radiate from the spinal cord, especially the sciatic nerve, which is one cause of lower back pain. Some exercises help, but wrong movements definitely can set it off. I remember the “old guys” years ago telling me to be careful of my back, but like all of us I was young and dumb…
Pogostiks Premium Member over 3 years ago
Shouldn’t it be “abdominal”?
Michael G. over 3 years ago
They’re somewhere between your chest and your knees, Ben.
drycurt over 3 years ago
My pizza pack is hiding my six pack.
DDrazen over 3 years ago
Nowadays they call it the Core, but getting to it through the rest of the apple isn’t easy.
MuddyUSA Premium Member over 3 years ago
Yep, somewhere?
Holilubillkori Premium Member over 3 years ago
Once heard 10 lbs on your abdomen…feels like 20 lbs to your spine, how true that is no idea.
cuzinron47 over 3 years ago
Under a protective layer of fat.
bobw2012 over 3 years ago
They there. Just hiding and pulling your back in the wrong direction.
bwsevier Premium Member over 3 years ago
As you get older, the “discs” in your spine get “squishy” and start compressing, putting pressure on the nerves that radiate from the spinal cord, especially the sciatic nerve, which is one cause of lower back pain. Some exercises help, but wrong movements definitely can set it off. I remember the “old guys” years ago telling me to be careful of my back, but like all of us I was young and dumb…