You can use this very same logic on any task (cleaning, decluttering, studying, etc). Work for 10 or 20 minutes then take a 5 minute break and keep doing that until it’s done. This helps alleviate any feeling of being overwhelmed and gives you a sense of accomplishment when you see how much work you’ve done in an hour.
You can use this very same logic on any task (cleaning, decluttering, studying, etc). Work for 10 or 20 minutes then take a 5 minute break and keep doing that until it’s done. This helps alleviate any feeling of being overwhelmed and gives you a sense of accomplishment when you see how much work you’ve done in an hour.