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Betty by Gary Delainey and Gerry Rasmussen for February 17, 2021
February 16, 2021
February 18, 2021
I never could understand why they tell you to inhale through your nose and exhale through your mouth. It feels completely unnatural to me, and when I do it, I’m trying so hard to do it in that unnatural way that is stresses me out more. I’d just as soon breathe naturally.