Cathy Classics by Cathy Guisewite for October 07, 2013
October 06, 2013
October 08, 2013
Transcript:
Cathy: Our lack of excercise has been supersized! The institute of medicine's guidelines for healthy living 1982: "20-minute workout, 3 days a week." No one has time. 1992: "30-minute workout, 5 days a week." No one has time. 2002: "60-minute workout, 7 days a week." No one has time.
People may not have as much time to exercise these days as the “experts” say we need but even a little bit of something is better than a whole lot of nothing!
Hi, rgcviper!
Hello and Happy Monday, fellow “Cathy” fans. Hope everyone had a really nice day today.