I’ve had that very thing happen a few times. I thought the weight had returned but the truth is it felt lighter and is still getting lighter the more I let go of stuff. My latest breakthrough was accepting the fact that I am responsible for my actions and the choices I made that I felt weren’t my fault. After making amends, not through 12 steps mind you, I had so much more peace! I still have apologetic rehearsals in my head but it’s getting easier to dismiss them.
I’ve had that very thing happen a few times. I thought the weight had returned but the truth is it felt lighter and is still getting lighter the more I let go of stuff. My latest breakthrough was accepting the fact that I am responsible for my actions and the choices I made that I felt weren’t my fault. After making amends, not through 12 steps mind you, I had so much more peace! I still have apologetic rehearsals in my head but it’s getting easier to dismiss them.