Gary: Hey, Chester - need a ride? Coach Nordlng: No thanks. I need the exercise. Gary: But you're not moving. Coach Nordling: I'm holding myself upright. It's an anaerobic workout.
Umm, he has this wrong unless I am not understanding the spelling. Anaerobic means without oxygen. When a runner does repeat sprints or 800’s that is an anaerobic workout. Standing still is aerobic.
Zykoic about 8 hours ago
“Dynamic Tension”
kjnrun about 2 hours ago
Umm, he has this wrong unless I am not understanding the spelling. Anaerobic means without oxygen. When a runner does repeat sprints or 800’s that is an anaerobic workout. Standing still is aerobic.
Carl Premium Member about 1 hour ago
I’d get rid of my gut but its the only weight lifting I do.
Chris about 1 hour ago
ya sure your feet ain’t just stuck in the sidewalk. :j
Ellis97 about 1 hour ago
No comment
MuddyUSA Premium Member 1 minute ago
Yes, fun of hot air…….