Experts agree that stretching before a workout isn’t always a good idea, as it can tire you out too quickly. The best thing to do if you must warm up for an exercise are movements similar to what you plan to do (i.e. lunges if you’re going to run). This has been “Sillstaw Ruins the Joke for You.”
interceptor over 12 years ago
Tim had a successful arms reduction plan.
Sillstaw over 12 years ago
Experts agree that stretching before a workout isn’t always a good idea, as it can tire you out too quickly. The best thing to do if you must warm up for an exercise are movements similar to what you plan to do (i.e. lunges if you’re going to run). This has been “Sillstaw Ruins the Joke for You.”
J Short over 12 years ago
Looks like you’re going to have to work legs today.
James Hopkins over 12 years ago
Reminds me of the Saturday Night Live episode with the “All Drug Olympics”
Tom Falco over 12 years ago
Ugh, I hate when that happens.
battle of plattsburgh over 12 years ago
Could I get a hand here, please!?
battle of plattsburgh over 12 years ago
I’ve done that.
LingeeWhiz over 12 years ago
Oh, snap!
Popeyesforearm over 12 years ago
nasty
REDROCKER51 over 12 years ago
@ stillsaw….i work out,,and i stretch everytime before a workout..i never got too tired……..it all depends how long you stretch for………
alan.gurka over 12 years ago
Feel the burn!
Cuddleman about 12 years ago
He was really “ripped”.