Experts agree that stretching before a workout isn’t always a good idea, as it can tire you out too quickly. The best thing to do if you must warm up for an exercise are movements similar to what you plan to do (i.e. lunges if you’re going to run). This has been “Sillstaw Ruins the Joke for You.”
interceptor about 12 years ago
Tim had a successful arms reduction plan.
Sillstaw about 12 years ago
Experts agree that stretching before a workout isn’t always a good idea, as it can tire you out too quickly. The best thing to do if you must warm up for an exercise are movements similar to what you plan to do (i.e. lunges if you’re going to run). This has been “Sillstaw Ruins the Joke for You.”
J Short about 12 years ago
Looks like you’re going to have to work legs today.
James Hopkins about 12 years ago
Reminds me of the Saturday Night Live episode with the “All Drug Olympics”
Tom Falco about 12 years ago
Ugh, I hate when that happens.
battle of plattsburgh about 12 years ago
Could I get a hand here, please!?
battle of plattsburgh about 12 years ago
I’ve done that.
LingeeWhiz about 12 years ago
Oh, snap!
Popeyesforearm about 12 years ago
nasty
REDROCKER51 about 12 years ago
@ stillsaw….i work out,,and i stretch everytime before a workout..i never got too tired……..it all depends how long you stretch for………
alan.gurka about 12 years ago
Feel the burn!
Cuddleman almost 12 years ago
He was really “ripped”.