The ADD demon couldn’t at least wait until you had your morning coffee? I struggle to do one thing on a list like that, shut down, can’t move. It’s like you need to block all but one from your brain to accomplish it.. then reward yourself! That’s what they say in cognitive therapy anyway, the rewarding part.
tammyspeakslife Premium Member about 2 months ago
The ADD demon couldn’t at least wait until you had your morning coffee? I struggle to do one thing on a list like that, shut down, can’t move. It’s like you need to block all but one from your brain to accomplish it.. then reward yourself! That’s what they say in cognitive therapy anyway, the rewarding part.