Heart of the City by Steenz for August 25, 2018

cannot wait to see how this battle will start

https://www.youtube.com/watch?v=B9M_ZidEuZI

Most folks don’t really need to take vitamins. Unless one has some sort of disease or metabolic disorder all dietary requirements are, by definition, available in a properly balanced diet. Getting kids to eat one is another matter. Pills are probably much easier to ram down the little dears’ throats than broccoli.

ACK! Most folk? Most folks do because they don’t eat a proper diet.

Let’s see if this flies. Here’s an easy 20 question way to check what you need. seafogg2.myshaklee.com/healthprint .

Heart says her mom is right. Wow, she IS sick.

As you age and your metabolism changes, it becomes more difficult to get enough vitamins without too many calories. Have to cut way back on the potatoes.

Maybe this explains the one and only time in my life I took Neo Citran and ended up having vivid nightmares all night.

And some sunshine on your skin.Go barefoot on a warm, sunny day and your body starts to make vitamin D, Heart.

Ah, vitamins. The cure for the common cold… apparently.