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Cleats by Bill Hinds for July 22, 2020
July 21, 2020
July 23, 2020
Transcript:
Man: These drills will increase you jumping ability. Man: By the end of this week you will have increased your vertical leap by two inches. Edith: By the end of this week my problem isn't going to be vertical leaping, it's going to be vertical standing.
Ellis97 over 4 years ago
You two are gonna be stretchy and limber for weeks.
Plods with ...â„¢ over 4 years ago
Vertical standing. My goal every morning.