Priorities
Beer and other alcoholic beverages are not good for hydration.
Is the next stop for a pee break?
Eat before you are hungry and drink before you are thirsty are good guidelines for any exercise.
C over 2 years ago
Priorities
RAGs over 2 years ago
Beer and other alcoholic beverages are not good for hydration.
Ubintold over 2 years ago
Is the next stop for a pee break?
Teto85 Premium Member over 2 years ago
Eat before you are hungry and drink before you are thirsty are good guidelines for any exercise.