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Pure myth. Tryptophan doesn’t make you sleepy, overeating does. (And, if your family is like mine, arguing with the crazy relatives definitely contributes to the need for a nap!)
i_am_the_jam 3 months ago
Disproved by Mythbusters. :D :D :D
a sage 3 months ago
It’s having all the food that makes one sleepy.
Allan CB Premium Member 3 months ago
The massive quantity of food, not the tryptophan, that makes you tired.
Milady Meg 3 months ago
Isn’t tryptophan the planet Superman came from?
Alicia1955 3 months ago
We need to stop using this myth. Tryptophan will no more make you sleepy than a cup of coffee.
Corpse Horn Light Premium Member 3 months ago
Pure myth. Tryptophan doesn’t make you sleepy, overeating does. (And, if your family is like mine, arguing with the crazy relatives definitely contributes to the need for a nap!)
wildlandwaters 3 months ago
and cat food….