Macush: Sounds as if you are not getting restorative sleep at night. Might be a good idea to talk to your doctor, or change your sleep schedule - you know what they say, go to bed earlier and get up earlier. I learned to power nap when I was working, but now that I am retired, it doesn’t work as well!!!!!!
Wildmustang1262 over 15 years ago
Earl, take your time to take a powerful bath!
alondra over 15 years ago
I wish I knew how to take a power nap. Every time I take an afternoon nap it’s at least two hours and I wake up feeling groggy for the next two hours.
westiewestaz over 15 years ago
Macush: Sounds as if you are not getting restorative sleep at night. Might be a good idea to talk to your doctor, or change your sleep schedule - you know what they say, go to bed earlier and get up earlier. I learned to power nap when I was working, but now that I am retired, it doesn’t work as well!!!!!!