I picture a finger drawing the numbers from 0 to 9 over and over till I fall asleep. Seems to work evry time, if I my other thoughts do not intervene. I repeat it again till it works and I fall asleep at the number ???? Let me know if this works for you too.
I picture a finger drawing the numbers from 0 to 9 over and over till I fall asleep. Seems to work evry time, if I my other thoughts do not intervene. I repeat it again till it works and I fall asleep at the number ???? Let me know if this works for you too.