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Ink Pen by Phil Dunlap for February 24, 2024
Transcript:
hamhock: some people think eating three big meals a day is best. hamhock: others feel eating five smaller meals is healthier. so, how are you supposed to know which is actually better for you? ralston: I'm not sure eating all eight is the solution. hamhock: Hey, better safe than sorry!!
jbarnes 12 months ago
Eight meals a day is fine…if they average 1/8 of your daily calories in size. I wouldn’t find eating 250 calorie meals every 2 hours very satisfying, but you do you.
david.reichert 12 months ago
The problem, as I see it, is preparing or going out for multiple meals. I hate the time lost just to feed myself. I know that cooking shows try to make it fun, but it is like my fourth grade teacher that tried to make a game out of long division.
Teto85 Premium Member 12 months ago
Seven. First Breakfast, Second Breakfast, Elevenses, Luncheon, Afternoon Tea, Supper, Dinner.