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Too much tofu isn’t good at all; soy has an estrogen-like chemical that in sufficient amounts can mess you up. A tofu hot dog from time to time won’t hurt, but a steady diet of it is bad news.
Too much tofu isn’t good at all; soy has an estrogen-like chemical that in sufficient amounts can mess you up. A tofu hot dog from time to time won’t hurt, but a steady diet of it is bad news.