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Oh, by the way, Jan, I got your advice about the shoe inserts………I already use two ……..one from the doctor for my falling arch, and the other from the Foot Locker, and it sounds really like your idea from the Arch Forward people. Thanks for your great thoughts! It seems I am doomed no matter what I do…….Spinal Stenosis is the biggest culprit, and I get flare ups from the weirdest events (like walking on asphalt) as opposed to climbing my hills……go figure!!!!
Oh, by the way, Jan, I got your advice about the shoe inserts………I already use two ……..one from the doctor for my falling arch, and the other from the Foot Locker, and it sounds really like your idea from the Arch Forward people. Thanks for your great thoughts! It seems I am doomed no matter what I do…….Spinal Stenosis is the biggest culprit, and I get flare ups from the weirdest events (like walking on asphalt) as opposed to climbing my hills……go figure!!!!