I only want to live as long as I can be healthy as I am. Now in my 70s, I;m the eldest member of my family (and some younger-like my brother have died). I don’t care if I live just one more decade or two as long as I can stay healthy- so I eat the best diet I can and workout with weights every other day. It’s a plan!
I only want to live as long as I can be healthy as I am. Now in my 70s, I;m the eldest member of my family (and some younger-like my brother have died). I don’t care if I live just one more decade or two as long as I can stay healthy- so I eat the best diet I can and workout with weights every other day. It’s a plan!