I have to lay down since I’m disabled, it helps my back rest and it gives me more energy for the rest of my day. Naps are very good for you. I remember while I was working when 3:00 pm came around every one of us were tired and cranky and our work slowed to a crawl.
I have to lay down since I’m disabled, it helps my back rest and it gives me more energy for the rest of my day. Naps are very good for you. I remember while I was working when 3:00 pm came around every one of us were tired and cranky and our work slowed to a crawl.