There’s no harm in tanning, if you just use common sense. Don’t get burned, stay in the shade during the hottest hours, be sure to drink enough, preferably water, use a good sunscreen and let your body get used to the sun.
There’s no harm in tanning, if you just use common sense. Don’t get burned, stay in the shade during the hottest hours, be sure to drink enough, preferably water, use a good sunscreen and let your body get used to the sun.