I used to love my BBQ & steak, then I saw the documentary Forks Over Knives! Now with no effort I have lost 20 lbs, my husband lost 40 lbs, we are both off our BP and Cholesterol meds and we have loads of energy and sleep better. No cravings for the meat or dairy anymore. Love the new variety of starches, fruits, and veggies! It’s a new lifestyle and we are much happier. I never would have thought that changing the way I eat could have so much effect. Amazing!
I used to love my BBQ & steak, then I saw the documentary Forks Over Knives! Now with no effort I have lost 20 lbs, my husband lost 40 lbs, we are both off our BP and Cholesterol meds and we have loads of energy and sleep better. No cravings for the meat or dairy anymore. Love the new variety of starches, fruits, and veggies! It’s a new lifestyle and we are much happier. I never would have thought that changing the way I eat could have so much effect. Amazing!