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It seems every time I turn around, there is a new report coming out on how eating red meat (ie. beef and pork) lowers life expectancy, the one I most recently read was on Japan, which was the nation having the most people over the age of one hundred, because of their mainly fish and rice diet. Personally, I’ve cut most of the red meat out of my own diet, but once in a while I like to have a burger or a steak too.
It seems every time I turn around, there is a new report coming out on how eating red meat (ie. beef and pork) lowers life expectancy, the one I most recently read was on Japan, which was the nation having the most people over the age of one hundred, because of their mainly fish and rice diet. Personally, I’ve cut most of the red meat out of my own diet, but once in a while I like to have a burger or a steak too.