I walk three times a week, 2 miles each time. I do warm-ups after breakfast, treadmill for 20 minutes, then stationary bike for 20 minutes, two days a week. I stopped weighing myself and I no longer am worried about my BMI. That’s because no matter how I feel at the start of each day, I always seem to be in better spirits for the rest of the day, after working out. So that’s my goal: workout to feel positive.
Sir Ruddy Blighter, Jr. over 3 years ago
“Barely tuned in” is about the best I can muster, regarding exercise
Leojim over 3 years ago
Hey, he’s standing and dressed in costume isn’t that good enough?
ronaldspence over 3 years ago
Fitness Time on Adam’s shirt…usually the only fitness he sees is fit-n-niss pizza in his mouth…
Enter.Name.Here over 3 years ago
Dad isn’t pumped, and Katy’s spirit just deflated.
The Reader Premium Member over 3 years ago
Pumped vs Plumped
RickPlecha over 3 years ago
I walk three times a week, 2 miles each time. I do warm-ups after breakfast, treadmill for 20 minutes, then stationary bike for 20 minutes, two days a week. I stopped weighing myself and I no longer am worried about my BMI. That’s because no matter how I feel at the start of each day, I always seem to be in better spirits for the rest of the day, after working out. So that’s my goal: workout to feel positive.
pcolli over 3 years ago
Pumped full of coffee….
LawrenceS over 3 years ago
Give him time Katy. He’s so out of shape that just putting on athletic gear left him exhausted.
Gandalf over 3 years ago
I thought he had just hiked up the ‘mountain’ and hiked/rolled back down….
jango over 3 years ago
Looks like Adam is sucking down a vodka amd redbull (sans redbull)
raybarb44 over 3 years ago
Acceptance of the problem is the first real step towards recovery…..
richdell over 3 years ago
A long time (30-40 years?) ago, I had a T-shirt that read “I might as well exercise, I’m in a bad mood anyway”.
cuzinron47 over 3 years ago
He’s still staving off the effects of drinking decaf.
Brent Rosenthal Premium Member over 3 years ago
I am guessing that’s coffee in the bottle
mistercatworks over 3 years ago
So “fitness time” just means he carries the heavier sippy cup?
danketaz Premium Member over 3 years ago
Right now he’s trying to work his way back to Puffy.