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I used to do about 4500 steps and wondered how anyone could get 10,000. Then I finally decided to listen to my doctor and exercise. She was shocked!! Anyway, I do around 15,000 a day now.
I used to do about 4500 steps and wondered how anyone could get 10,000. Then I finally decided to listen to my doctor and exercise. She was shocked!! Anyway, I do around 15,000 a day now.