Ballard Street by Jerry Van Amerongen for April 10, 2017

The rolling off isn’t the exercise, it’s the getting back up.

Don’t ask why. That’s just how Brad rolls.

Is that aerobic?

Will somebody go look and see if Brad is still alive, I can’t tell from here.

He’s on a roll.

I’ve done that…. more than once.

Rollin’, rollin’, rollin’, keep that Brad rollin’!

You’ve got to roll with the changes.

I’m bringing Brad a hammock !

It certainly will be more entertaining, watching him exercise – trying to get in and out of that !

Brad must be in perfect condition for the next performance of the Syncopated Lawn-chair Acrobatic Men (SLAM)…

Okay, that’s not a lawn chair. That’s a chaise lounge.

That is how I felt after working the NASCAR shift this weekend.XD

If this daily activity is year round I guess that Ballard Street is down in the deeeep South.

Help! I’ve rolled and I can’t get up!

He finds his backyard very relaxing.

Two reps on the right side, then two reps on the left side, building up to being able to fall off either end. :)