I just eat when I’m hungry (and not when I want something without being hungry). I’m not fat at all. How’s that for a secret: “Only eat when you’re hungry.”
Actually, Fat Broad is right. Successful weight loss practically demands an occasional binge, as long as you don’t go totally over the cliff, and you plan for it — i.e., compensate for it before and after. (Weight Watchers® knows this, and it’s why it works for me.)
Romulans are skinny because they never eat. TKlingons are a little hefty because they are always eating (when they’re not fighting)Crew of the Enterprise are inbetween. They always seemed to have Tribbles when it came to getting food. Or food fights. .As for Fat Broad – sounds like she’s going for the 80-20 rule. Just as long as the 20% binge stays at 20% or less! .Happy New Year Cave-Dwellers!
Another testimonial to the occasional binge: I made a new year’s resolution to lose weight last year, not because of my weight but because of my blood pressure. I factored in an occasional (once a week) binge day, and have lost 30 pounds since last year. BP has also gone down by about 20 points for both systolic and diastolic.
It’s simple, schedule a cheat day, and you don’t feel guilty for cheating. Schedule a cheat day you cheat and feel you are keeping to your diet, schedule a cheat day and you are not a failure.
bluskies almost 13 years ago
Works for me. That’s my kind of 12-point program.
pouncingtiger almost 13 years ago
I don’t want to see the Fat Broad purge.
GAT17 almost 13 years ago
I just eat when I’m hungry (and not when I want something without being hungry). I’m not fat at all. How’s that for a secret: “Only eat when you’re hungry.”
Ever see a fat Romulan?
thirdguy almost 13 years ago
No, but some of those Klingons can get pretty hefty!!
Frogman_tg almost 13 years ago
cdward almost 13 years ago
Eat when you’re hungry.Eat things that grow in the earth.Move your body more than from one screen to another.Have a Happy New Year!
GROG Premium Member almost 13 years ago
I’ll bet those binges are daily, if not more frequent.
jtviper7 almost 13 years ago
Party-On
walruscarver2000 almost 13 years ago
I have a 12 point program. I only eat at 12 points in the day.
Elaine Rosco Premium Member almost 13 years ago
Portion control! Portion control!
PShaw0423 almost 13 years ago
Actually, Fat Broad is right. Successful weight loss practically demands an occasional binge, as long as you don’t go totally over the cliff, and you plan for it — i.e., compensate for it before and after. (Weight Watchers® knows this, and it’s why it works for me.)
The Life I Draw Upon almost 13 years ago
Happy New Year.
Hunter7 almost 13 years ago
Romulans are skinny because they never eat. TKlingons are a little hefty because they are always eating (when they’re not fighting)Crew of the Enterprise are inbetween. They always seemed to have Tribbles when it came to getting food. Or food fights. .As for Fat Broad – sounds like she’s going for the 80-20 rule. Just as long as the 20% binge stays at 20% or less! .Happy New Year Cave-Dwellers!
adubman almost 13 years ago
The Cute Chick is reading “Cosmo”, & the Fat Broad is reading “Bon Appetite”!
jppjr almost 13 years ago
DIET is a four letter word which I do not say nor do!!!
JP Steve Premium Member almost 13 years ago
I’m just allowing myself one binge next year. From January first till…
iced tea almost 13 years ago
Keep eating those brontosaurus ribs and bearcat stew, and you’ll be even fatter, Fat Broad. Happy New year creators of B.C.
lin4869 almost 13 years ago
Happy New Year!
jdaviner4581 almost 13 years ago
Another testimonial to the occasional binge: I made a new year’s resolution to lose weight last year, not because of my weight but because of my blood pressure. I factored in an occasional (once a week) binge day, and have lost 30 pounds since last year. BP has also gone down by about 20 points for both systolic and diastolic.
It’s simple, schedule a cheat day, and you don’t feel guilty for cheating. Schedule a cheat day you cheat and feel you are keeping to your diet, schedule a cheat day and you are not a failure.
mikehop23 almost 13 years ago
Happy new year everybody.