I love lots of garlic (even take Kaolic, even though I have some raw almost every day). I’ve heard that it is healthiest to have raw that is sliced and left at room temperature for 10 min or so – I still use some TVP sausage topped with fresh slices under my whole wheat pasta, than top it with sliced bits of fresh tomato AND my homemade tomato-broccoli sauce. YUMMY!
I love lots of garlic (even take Kaolic, even though I have some raw almost every day). I’ve heard that it is healthiest to have raw that is sliced and left at room temperature for 10 min or so – I still use some TVP sausage topped with fresh slices under my whole wheat pasta, than top it with sliced bits of fresh tomato AND my homemade tomato-broccoli sauce. YUMMY!