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According to Runner’s World: Stretching has been hotly debated in recent years. There is no evidence that static stretching prevents injury or improves performance, experts now say. In fact, there’s some evidence that it can hurt.
Templo S.U.D. over 10 years ago
Gee, when was the last time Roger exercised before exercise?
cdward over 10 years ago
His marathon will be 26.2 feet.
Observer fo Irony over 10 years ago
You know stretch, pull a muscle or two, strain something, that sort of thing.
Zarus over 10 years ago
The males in that family have NO muscles.
Sailor46 USN 65-95 over 10 years ago
According to Runner’s World: Stretching has been hotly debated in recent years. There is no evidence that static stretching prevents injury or improves performance, experts now say. In fact, there’s some evidence that it can hurt.
neverenoughgold over 10 years ago
Whenever I need to get down to floor level, I take some time to look around to see if there is anything else I can do before I get back up…
Roblox Lover! :P over 4 years ago
ouch