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Ear buds – why not just listen to your own bodies symphony and be happy with that. Ears buds are not for Fritzi, she already has enough going for her.
For me it’s my joints that pop. At my age I’ve learned to do more reps and delay the macho urge to increase weight too quickly as I get stronger. My muscles can handle the increased weight but my joints can’t. Patience is the key. YMMV.
Argythree almost 10 years ago
Never had that experience!
hankgillette almost 10 years ago
That’s not all that is about to pop.
karanne almost 10 years ago
“Pulling weight”? Sorry, I’m working on my first cup of coffee … what exercise is that?
jms.blake53 almost 10 years ago
Ear buds – why not just listen to your own bodies symphony and be happy with that. Ears buds are not for Fritzi, she already has enough going for her.
brklnbern almost 10 years ago
Thought she just found out she had some ©rap music on her system in error.
Spooky D Cat almost 10 years ago
For me it’s my joints that pop. At my age I’ve learned to do more reps and delay the macho urge to increase weight too quickly as I get stronger. My muscles can handle the increased weight but my joints can’t. Patience is the key. YMMV.
youngcpams almost 10 years ago
I only lift 12 ounzes at a time !