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The Born Loser by Art and Chip Sansom for December 02, 2016
December 01, 2016
December 03, 2016
Transcript:
Brutus: I know we both should be regularly doing some kind of aerobic workout... but the idea of jogging on a treadmill or walking around the block bores me to tears! Gladys: I'll bet going shopping at the mall would be a great aerobic workout!
Walking around the block is not really an aerobic workout, but you have to start somewhere. Work your way up to 30 minutes and do it at least 3 times a week. Works better if you do it every day. I do it twice a day, every day, and feel great!
If it is raining, snowing or a blizzard I take my dog and go for a walk…she loves it. She don’t care about the weather either) so in the winter we go for lots of walks.
sixcues over 8 years ago
On second thought, a walk around the block doesn’t sound so bad, now does it!
awgiedawgie Premium Member over 8 years ago
Not much of a workout for Brutus. He’ll be sitting on a bench the whole time until she’s broke… er, done.
St. Pillsbury over 8 years ago
Back in the 80’s & early 90’s it was common place to see seniors, teens and ages in between walking for exercise in malls.
Plods with ...â„¢ over 8 years ago
Once
Alphaomega over 8 years ago
Bet his thumb is in great shape !
sfreader1 over 8 years ago
Walking around the block is not really an aerobic workout, but you have to start somewhere. Work your way up to 30 minutes and do it at least 3 times a week. Works better if you do it every day. I do it twice a day, every day, and feel great!
angelfiredragon over 8 years ago
If it is raining, snowing or a blizzard I take my dog and go for a walk…she loves it. She don’t care about the weather either) so in the winter we go for lots of walks.
Dragoncat over 8 years ago
Sure… Burn calories and your credit card strips at the same time.