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That would do it. Take it from me, the trick (and it’s no trick) is finding things you like to eat that also happen to be healthy. It’s trial and error, but don’t give up. If you have a sweet tooth that needs to be sated, go with the fresh fruit. It’s all the sugar you love AND it’s nutrient-dense. It’s even really filling! Try to get THAT from a Twinkie.
Liverlips McCracken Premium Member over 7 years ago
That would do it. Take it from me, the trick (and it’s no trick) is finding things you like to eat that also happen to be healthy. It’s trial and error, but don’t give up. If you have a sweet tooth that needs to be sated, go with the fresh fruit. It’s all the sugar you love AND it’s nutrient-dense. It’s even really filling! Try to get THAT from a Twinkie.
Kristiaan over 7 years ago
Most people only need to eat less.
danedsmith55 over 7 years ago
If Snickers were a diet food there would be no problem
Saucy1121 Premium Member over 7 years ago
Calories: the things in food that make it taste good.