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NO,, it doesn’t. If eating an apple were a net loss of calories, apples wouldn’t be food. That said, apples are less calorie dense than many other foods are.
AlanM almost 6 years ago
I JUST HAD to Google that.
https://www.dailymail.co.uk/femail/food/article-2961282/The-ten-guilt-free-foods-burn-calories-contain.html
GaryCooper almost 6 years ago
NO,, it doesn’t. If eating an apple were a net loss of calories, apples wouldn’t be food. That said, apples are less calorie dense than many other foods are.