Gray Matters by Stuart Carlson and Jerry Resler for January 31, 2023

Sometimes you have to start from scratch.

I’ve never understood how products with “No Salt Added” cost more, less ingredients should cost less.

One ends up eating lots of fresh fruit and veggies

Low-sodium foods can be hard to find in the grocery store. Fat-free, gluten free all over the place, but darned little reduced sodium.

I feel this one…. With a family member with heart disease and diabetes cooking from scratch is all I Can do. Try buying low salt anything, even most canned vegetables and you’ll feel like you’ve gone on the worlds hardest scavenger hunt.

A lot of people try to give up salt, but just can’t shake the habit.

Hey – what is the jar of petroleum jelly doing in the food pantry?

This is why you don’t take your spouse with you to the doctors. " No dear Doc, says I’m fine."