Sorry, Cathy, but that’s a crock and you know it! There are several ways you can get 60 minutes of exercise every day ….. if not all at once, then most certainly in chunks:
1.) You can get up 15 minutes earlier in the mornings and exercise before you go to work.
2.) You can take a short, 15-minute walk on your lunch break.
3.) You can exercise for 30 minutes after you get off work.
And on the weekends, how difficult can it possibly be to find 2 hours out of 48 to exercise then? After all, you’re a single woman with no husband or kids to take care of for heaven’s sake! Get off your rear-end and take your poor, pudgy little pooch for a walk; it’ll do the BOTH of you a world of good. And don’t forget: there’s all that cardio you get whenever you go shopping at the mall for things you don’t need and can’t afford that count as “exercise”, too. See? I managed to find 60+ “impossible” minutes for you every day. You’re welcome! ;-)
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Hi, rgcviper the black cat! :-)
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Hello and Happy Saturday, fellow “Cathy” fans. Hope you’ve all been having a really great weekend so far! :-)
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A message to our dear friends, Aaron and Dr. Billy:
Today’s the 12th anniversary since we last heard from the both of you. Just hoping that wherever you are, you’re safe, happy and healthy ….. and that you’ll come back to your friends here on “Cathy’s Corner” again someday. Love and miss you guys so much! ( ˘ ³˘)♥
Purple People Eater 2 months ago
An hour a day of exercise might be doable, but I’ll tell you something that’s not.
6-11 servings a day of bread, cereal, rice & pasta
3-5 servings of vegetables
2-4 servings of fruits
2-3 servings a day of milk, yogurt & cheese
2-3 servings a day of meat, poultry, fish, dry beans, eggs & nuts
That’s 15-26 servings in all. If you follow those recommendations, you’ll spend so much time eating that you won’t have time to exercise.
mistercatworks 2 months ago
Why not 12 hours a day of exercise? Be realistic, but don’t give up.
fuzzbucket Premium Member 2 months ago
Set your workout machine in front of the TV. Don’t use one without using the other.
Gretchen's Mom 2 months ago
Sorry, Cathy, but that’s a crock and you know it! There are several ways you can get 60 minutes of exercise every day ….. if not all at once, then most certainly in chunks:
1.) You can get up 15 minutes earlier in the mornings and exercise before you go to work.
2.) You can take a short, 15-minute walk on your lunch break.
3.) You can exercise for 30 minutes after you get off work.
And on the weekends, how difficult can it possibly be to find 2 hours out of 48 to exercise then? After all, you’re a single woman with no husband or kids to take care of for heaven’s sake! Get off your rear-end and take your poor, pudgy little pooch for a walk; it’ll do the BOTH of you a world of good. And don’t forget: there’s all that cardio you get whenever you go shopping at the mall for things you don’t need and can’t afford that count as “exercise”, too. See? I managed to find 60+ “impossible” minutes for you every day. You’re welcome! ;-)
.
Hi, rgcviper the black cat! :-)
.
Hello and Happy Saturday, fellow “Cathy” fans. Hope you’ve all been having a really great weekend so far! :-)
.
A message to our dear friends, Aaron and Dr. Billy:
Today’s the 12th anniversary since we last heard from the both of you. Just hoping that wherever you are, you’re safe, happy and healthy ….. and that you’ll come back to your friends here on “Cathy’s Corner” again someday. Love and miss you guys so much! ( ˘ ³˘)♥
lindz.coop Premium Member 2 months ago
I manage to get in 60 minutes of exercise just about every day…I do only work part time, but I think it’s doable even with full time work.
rgcviper 2 months ago
Maybe if comic Cathy’s friend told her she needs “just an hour a day” of of exercise … ?
HI, MOM. Hello, Clan.