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We’ve arrived at the end of another week. I have nothing on the agenda for today, so I’ll probably do the usual – waste it. LOL
Yesterday’s PT session went well. I found out that most of the exercises I’ve been doing for my hip also help my knee. And I have 3 more to add to the regimen. I also found out that I really only need to do around 15 minutes every day, varying what I do each time and working up to 2 sessions per day eventually. That’s about a third of what I had been doing that was so discouraging. I’ve set up about 7 more sessions between now and when I see the doctor again.
We’ve got a partly cloudy day today, though the cloud cover isn’t very thick. The forecast is for a bit higher than it has been: 64, and it’s 46 at the moment.
Dkram about 1 year ago
Howdy Vagabonds
Mix of clouds and sun currant temp 22. The forecast is getting cloudier as the day goes on, high temp 42. Wow, I like that. (^.^)
Well, it’s that day of the week, got to get out and to the grocery store not my favorite duty. Gets me out of the house I guess.
That’s my day, hope you day goes better, may the lord be your guide.
ttfn
JanLC about 1 year ago
Good morning, Vagabonds.
We’ve arrived at the end of another week. I have nothing on the agenda for today, so I’ll probably do the usual – waste it. LOL
Yesterday’s PT session went well. I found out that most of the exercises I’ve been doing for my hip also help my knee. And I have 3 more to add to the regimen. I also found out that I really only need to do around 15 minutes every day, varying what I do each time and working up to 2 sessions per day eventually. That’s about a third of what I had been doing that was so discouraging. I’ve set up about 7 more sessions between now and when I see the doctor again.
We’ve got a partly cloudy day today, though the cloud cover isn’t very thick. The forecast is for a bit higher than it has been: 64, and it’s 46 at the moment.
Everyone have a blessed day.