Baldo by Hector D. Cantú and Carlos Castellanos for July 07, 2012

So… uh… how does yoga help diabéticos? I’m the son of a diabético.

I take Yoga as part of a fitness program. It’s effective, but not for the faint of heart, at least not the version I’m taking.

How can you refuse?

a revolting joke

Phunnie…. in my house, what Papi’s doing wasn’t a yoga position, it was called a peepee dance.It was performed outside the bathroom door with the dancer repeating the word please.

Great. Another unfunny PSA.

I especially like the kind with fruit on the bottom. Good for digestion too.

Here’s an article from Reuters: http://www.reuters.com/article/2011/09/02/us-yoga-diabetes-idUSTRE7814FL20110902Yoga helps weight loss, which aids in diabetes control. Also reduces stress.

That pose, the ‘eagle’…has a pa kua (‘bag wa’ etc) posture similar…but it isn’t held very long. Sort of unwinds.

I LIKE watching Papi ‘living la yoga vida’…